Recipe Center

Having a healthy diet is essential to wellness.  It makes a difference in how you feel and perform on a daily basis.  Alice Price, Chef Director; Karen Hutton, Dietitian Manager; and their incredible staff of dietitians and chefs have created these delicious recipes and provided their nutritional value.

Soup & Salad

Red Lentil and Pumpkin Curry

Raw Corn and Radish Salad with Spicy Lime Dressing

Roasted Mediterranean Salad

Pomegranate Salad

Tropical Fruit Salad

Warm Lentil Salad

Fresh Greens and Wheat Berry Salad

Gazpacho

Wheat Berry Salad with Goat Cheese

Appetizer

Roasted Red Pepper & White Bean Dip

Tomato Basil Mini Tarts

Summer Fruit Salsa

Avocado Feta Salsa

Avocado and Corn Salsa

Bean Dip - The Seven Layer Way

Whole Grain Oat Pilaf

Shrimp Rice Paper Rolls with Dipping Sauce

Polenta with Favorite Roasted Vegetables

Spinach and Chestnut Dip

Side Dish

Braised Fresh Spinach and Mushrooms

Eggplant & Tomato Slices with Mozzarella Cheese

Grilled Marinated Vegetable Kabobs

Whole Wheat Pasta with Edamame & Arugula

Fresh Summer Tomatoes, Marinated or Smoked

Creamed Corn with Bacon and Leeks

Entree

Garden Vegetable Thin Crust Pizza

Portobello Pizza

Black Bean & Corn Quesadillas

Maple-Mustard Marinated Salmon

Barbecue Chicken - Kansas City Style

Crock Chicken Posole

Spaghetti Squash in Savory Herbs

Spinach Pie

Vegetable & Potato Lasagna

Wraps

Thai Veggie and Chicken Wrap

Turkey Craisin Wrap

Dessert

Pumpkin Delights

Lemon Pop Cake

Kentucky Derby Pie

Chocolate Cake with Peppermint Glaze

Fresh Berry Napoleons with Mousse

Pumpkin Pie

Lemon Pudding

Pears Stuffed with Blue Cheese & Pecans

Trail Mix Bars

Vanilla Custard with Fresh Berry Topping

Peach Dessert

Breakfast

Whole Grain/ Oat Waffles

Asparagus Tomato Cheese Frittata

Beverage

Fruit Smoothies

Wassail