Personal Training
Your personal trainer is waiting for you...
Personal training can motivate you to reach your goals and help you stay fit for life. The exercise specialists at the Methodist Wellness Center will work with you in one-on-one sessions that are tailored to meet your needs. Whether you need someone to lead you in an exercise program, push you for added motivation, or just be there as a helping hand, personal training is here for you. View our training packages below. Individual one-hour sessions are also available for $30 each. Call us at (309) 672-5904 for more information or to sign up.
Requirements
- Membership contract
- Health history
- Medical release
- Pre and post fitness testing and program assessment
Cost
Individual sessions
- 5 sessions for $125
- 10 sessions for $225
- 20 sessions for $400
Group sessions (2 people)
- 5 sessions for $100 per person
- 10 sessions for $175 per person
- 20 sessions for $300 per person
Methodist Connections Member (55 years +)
- 5 sessions for $106.25
- 10 sessions for $191.25
- 20 sessions for $340
