Personal Training

Your personal trainer is waiting for you...

Personal training can motivate you to reach your goals and help you stay fit for life.  The exercise specialists at the Methodist Wellness Center will work with you in one-on-one sessions that are tailored to meet your needs.  Whether you need someone to lead you in an exercise program, push you for added motivation, or just be there as a helping hand, personal training is here for you.  View our training packages below. Call us at (309) 672-5904 for more information or to sign up.

Requirements

• Membership contract
• Health history
• Medical release
• Pre- and post-fitness testing and program assessment

Cost

Methodist Employees & Wellness Center Members

• 1 session: $30
• 5 sessions: $125
• 10 sessions: $225 (25% discount for employees)
• 20 sessions: $400 (25% discount for employees)

Non-Members

• 1 session: $35
• 5 sessions: $150
• 10 sessions: $250
• 20 sessions for $450

Group sessions (2 people)

• 1 session: $30 per person
• 5 sessions: $100 per person
• 10 sessions: $175 per person
• 20 sessions: $300 per person

Methodist Encore! Member (55 years +)

• 5 sessions: $112.50
• 10 sessions: $187.50
• 20 sessions: $337.50